For the past few days,
It has rained cats and dogs,
In our twin cities,
Inundating some areas.
That flooding apart,
And associated tribulations,
There is good news,
All tanks and lakes are full,
So no more water shortage!
And these water bodies,
Will have plenty of fish,
Especially Sardines!
And sardines are so good,
In whichever way prepared,
Very tasty,
And very healthy.
The health benefits;
Are enormous!
Richest in Omega-3 fats,
And other nutrients!
They prevent heart diseases,
Certain types of cancers,
Age-related degeneration,
Help in bone strengthening,
Immune system building,
Rejuvenation of the skin,
And more health benefits.
Yesterday we turned,
Some sardines into a delicacy,
Which you can see in attached pictures,
Sardines in spicy gravy!
We thank the Gods for the rains,
And the sardines,
And pray for more sardines,
For you; and us :-)
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